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🧡The Heart's Intuitive Intelligence: A path to personal, social and global coherence
Most people knows what it feels like to be in a state of harmony and flow, where our hearts and minds working together and theres a genuine connection with others involved.
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🧡What is Heart Coherence?
Heart Coherence is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us.
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🧡Why heart coherence is essential‼️
HeartMath Institute: Research Director discusses why heart coherence is essential in stress management and sustainable behavioral change.
To navigate through these times, we need to be in touch with our hearts!
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🧡The Fascinating Relationship Between the Heart and Brain
Did you know that the heart can actually sense your emotional response to an event before the event has occured.
Researchers discoverd that the heart has ist own intrinsic nervous system that sends a lot of information to the brain affecting the way we feel, think, and perceive.
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🧡Research Shows The Heart Has Intuitive Intelligence
Reseachers at the Heartmath Institute have shown that the heart does indeed have its own intelligence and in fact receives information before the brain does.